Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268671200 · Data last verified:
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Common questions
How many calories are in Frischkäse Balance 30% Weniger Fett?
Frischkäse Balance 30% Weniger Fett by Gutes Land has 187 kcal per 100 g.
How much protein is in Frischkäse Balance 30% Weniger Fett?
Frischkäse Balance 30% Weniger Fett contains 7.2 g of protein per 100 g.
Is Frischkäse Balance 30% Weniger Fett keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frischkäse Balance 30% Weniger Fett high in saturated fat?
It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Why does Frischkäse Balance 30% Weniger Fett have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.3 g). Overall that places it in band D.
How much Frischkäse Balance 30% Weniger Fett is 100 calories?
About 53 g of Frischkäse Balance 30% Weniger Fett equals 100 kcal.
Is Frischkäse Balance 30% Weniger Fett a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Frischkäse Balance 30% Weniger Fett high in sugar or fat?
Per 100 g it has 2.9 g sugar and 16.1 g fat (11.3 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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