Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4101530000518 · Data last verified:
Compare Bio Topfen with another foodLog Bio Topfen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Topfen?
Bio Topfen by Berchtesgadener Land has 178 kcal per 100 g.
How much protein is in Bio Topfen?
Bio Topfen contains 8.4 g of protein per 100 g.
Is Bio Topfen keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Topfen high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Bio Topfen low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bio Topfen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g); points in favor come from protein (8.4 g). Overall that places it in band C.
How much Bio Topfen is 100 calories?
About 56 g of Bio Topfen equals 100 kcal.
Is Bio Topfen a good source of calcium?
It is a good source: 626 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
More Dairy & Eggs foods
Explore all →
TopfenBerchtesgadener Land179 kcal · 8.4g proteinC
Ziegenfrischkäse Aus HeumilchAlnatura, Alnatura GmbH177 kcal · 11g proteinD
Ziegenfrischkäse PfefferMonte Ziego Manufaktur224 kcal · 13g proteinC
RicottaEdeka181 kcal · 9.2g proteinD
Frischkäse Balance 30% Weniger FettGutes Land187 kcal · 7.2g proteinD
Frischella Joghurt & KräuterREWE Beste Wahl188 kcal · 7.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API