Copos De Trigo Con Chocolate

Copos De Trigo Con Chocolate by Hacendado has 386 kcal per 100 g. One serving (30 g) is about 116 kcal.

Copos De Trigo Con Chocolate contains 9.2 g of protein per 100 g — about 2.8 g per 30 g serving.

Yes — carbohydrates provide 83% of its calories (77 g per 100 g, of which 35 g is sugar). It also delivers 7.5 g of fiber.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 45% of its carbohydrates.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (35 g); points in favor come from fiber (7.5 g), protein (9.2 g). Overall that places it in band C.

About 26 g of Copos De Trigo Con Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.