Sweets · Nutrition facts

Copos De Arroz, Trigo Y Cebada Integral Con Chocolate

405 kcal per 100 g, with 9 g protein, 76 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Copos De Arroz, Trigo Y Cebada Integral Con ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
9 g
Protein
9% of calories
76 g
Carbs
77% of calories
6.3 g
Fat
14% of calories
Macro split
Protein 9%Carbs 77%Fat 14%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar22g
Saturated fat3.7g18% DV
Cholesterol1.2mg0% DV
Sodium136mg6% DV
Potassium215.9mg5% DV
Calcium27mg2% DV
Iron2.9mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000093639 · Data last verified:

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8480000093639

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Common questions

How many calories are in Copos De Arroz, Trigo Y Cebada Integral Con Chocolate?

Copos De Arroz, Trigo Y Cebada Integral Con Chocolate by Hacendado has 405 kcal per 100 g.

How much protein is in Copos De Arroz, Trigo Y Cebada Integral Con Chocolate?

Copos De Arroz, Trigo Y Cebada Integral Con Chocolate contains 9 g of protein per 100 g.

Is Copos De Arroz, Trigo Y Cebada Integral Con Chocolate high in carbs?

Yes — carbohydrates provide 77% of its calories (76 g per 100 g, of which 22 g is sugar). It also delivers 4.7 g of fiber.

Is Copos De Arroz, Trigo Y Cebada Integral Con Chocolate high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Copos De Arroz, Trigo Y Cebada Integral Con Chocolate a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Copos De Arroz, Trigo Y Cebada Integral Con Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (22 g), saturated fat (3.7 g); points in favor come from fiber (4.7 g), protein (9 g). Overall that places it in band C.

How much Copos De Arroz, Trigo Y Cebada Integral Con Chocolate is 100 calories?

About 25 g of Copos De Arroz, Trigo Y Cebada Integral Con Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Copos De Arroz, Trigo Y Cebada Integral Con Chocolate high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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