Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010197440 · Data last verified:
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Common questions
How many calories are in Cereales De Trigo Y Arroz Caramelo Y Chocolate?
Cereales De Trigo Y Arroz Caramelo Y Chocolate by Eroski has 409 kcal per 100 g.
How much protein is in Cereales De Trigo Y Arroz Caramelo Y Chocolate?
Cereales De Trigo Y Arroz Caramelo Y Chocolate contains 7.9 g of protein per 100 g.
Is Cereales De Trigo Y Arroz Caramelo Y Chocolate high in carbs?
Yes — carbohydrates provide 82% of its calories (82 g per 100 g, of which 31 g is sugar). It also delivers 5.2 g of fiber.
Is Cereales De Trigo Y Arroz Caramelo Y Chocolate high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Cereales De Trigo Y Arroz Caramelo Y Chocolate a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Cereales De Trigo Y Arroz Caramelo Y Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (31 g); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Cereales De Trigo Y Arroz Caramelo Y Chocolate is 100 calories?
About 24 g of Cereales De Trigo Y Arroz Caramelo Y Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereales De Trigo Y Arroz Caramelo Y Chocolate high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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