Sweets · Nutrition facts

Bolas De Chocolate

387 kcal per 100 g, with 8.3 g protein, 77 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bolas De ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
8.3 g
Protein
9% of calories
77 g
Carbs
82% of calories
3.9 g
Fat
9% of calories
Macro split
Protein 9%Carbs 82%Fat 9%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar26g
Saturated fat1.5g8% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010647464 · Data last verified:

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8480010647464

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Common questions

How many calories are in Bolas De Chocolate?

Bolas De Chocolate by Eroski has 387 kcal per 100 g.

How much protein is in Bolas De Chocolate?

Bolas De Chocolate contains 8.3 g of protein per 100 g.

Is Bolas De Chocolate high in carbs?

Yes — carbohydrates provide 82% of its calories (77 g per 100 g, of which 26 g is sugar). It also delivers 5.5 g of fiber.

Is Bolas De Chocolate high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Bolas De Chocolate a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Bolas De Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (26 g); points in favor come from fiber (5.5 g), protein (8.3 g). Overall that places it in band B.

How much Bolas De Chocolate is 100 calories?

About 26 g of Bolas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bolas De Chocolate high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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