Sweets · Nutrition facts

Pétalos De Chocolate

by Eroski

388 kcal per 100 g, with 9.1 g protein, 75 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiberIron richPotassium
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Pétalos De ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
9.1 g
Protein
10% of calories
75 g
Carbs
80% of calories
4.4 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar24g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium514.5mg11% DV
Calcium31.1mg2% DV
Iron12mg67% DV
Vitamin C68mg76% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010197471 · Data last verified:

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8480010197471

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Common questions

How many calories are in Pétalos De Chocolate?

Pétalos De Chocolate by Eroski has 388 kcal per 100 g. One serving (30 g) is about 116 kcal.

How much protein is in Pétalos De Chocolate?

Pétalos De Chocolate contains 9.1 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Pétalos De Chocolate high in carbs?

Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 24 g is sugar). It also delivers 6.4 g of fiber.

Is Pétalos De Chocolate high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Pétalos De Chocolate low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pétalos De Chocolate a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pétalos De Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (24 g); points in favor come from fiber (6.4 g), protein (9.1 g). Overall that places it in band A.

How much Pétalos De Chocolate is 100 calories?

About 26 g of Pétalos De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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