Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010197426 · Data last verified:
Compare this food with another foodLog Copos De Arroz, Trigo Integral Y Cebada Chocolate Negro in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Copos De Arroz, Trigo Integral Y Cebada Chocolate Negro?
Copos De Arroz, Trigo Integral Y Cebada Chocolate Negro by Eroski has 400 kcal per 100 g.
How much protein is in Copos De Arroz, Trigo Integral Y Cebada Chocolate Negro?
Copos De Arroz, Trigo Integral Y Cebada Chocolate Negro contains 7.5 g of protein per 100 g.
Is Copos De Arroz, Trigo Integral Y Cebada Chocolate Negro high in carbs?
Yes — carbohydrates provide 77% of its calories (75 g per 100 g, of which 21 g is sugar). It also delivers 7.1 g of fiber.
Is Copos De Arroz, Trigo Integral Y Cebada Chocolate Negro high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Copos De Arroz, Trigo Integral Y Cebada Chocolate Negro a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Copos De Arroz, Trigo Integral Y Cebada Chocolate Negro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (21 g), saturated fat (3.9 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Copos De Arroz, Trigo Integral Y Cebada Chocolate Negro is 100 calories?
About 25 g of Copos De Arroz, Trigo Integral Y Cebada Chocolate Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Copos De Arroz, Trigo Integral Y Cebada Chocolate Negro high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
More Sweets foods
Explore all →
Cereales De Trigo Y Arroz Caramelo Y ChocolateEroski409 kcal · 7.9g proteinB
Bolas De ChocolateEroski387 kcal · 8.3g proteinA
Pétalos De ChocolateEroski388 kcal · 9.1g proteinB
Bolas De ChocolateEroski387 kcal · 8.3g proteinB
Pétalos De ChocolateEliges376 kcal · 10g proteinC
Special Integral Con ChocolateSpar412 kcal · 8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API