Preparado De Cacao Instantaneo A La Taza

Preparado De Cacao Instantaneo A La Taza by Eroski has 384 kcal per 100 g. One serving (25 g) is about 96 kcal.

Preparado De Cacao Instantaneo A La Taza contains 6.9 g of protein per 100 g — about 1.7 g per 25 g serving.

Yes — carbohydrates provide 82% of its calories (76 g per 100 g, of which 56 g is sugar). It also delivers 7.2 g of fiber.

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 74% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (56 g); points in favor come from fiber (7.2 g). Overall that places it in band C.

About 26 g of Preparado De Cacao Instantaneo A La Taza equals 100 kcal. It is energy-dense, so small amounts add up quickly.