Sweets · Nutrition facts

Copos De Trigo Integral Y Arroz Con Chocolate Con Leche

by Hacendado

399 kcal per 100 g, with 8.3 g protein, 76 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Copos De Trigo Integral Y Arroz Con Chocolate Con LecheNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
8.3 g
Protein
8% of calories
76 g
Carbs
77% of calories
6.2 g
Fat
15% of calories
Macro split
Protein 8%Carbs 77%Fat 15%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar18.3g
Saturated fat3.4g17% DV
Sodium392mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000094872 · Data last verified:

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8480000094872

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Common questions

How many calories are in Copos De Trigo Integral Y Arroz Con Chocolate Con Leche?

Copos De Trigo Integral Y Arroz Con Chocolate Con Leche by Hacendado has 399 kcal per 100 g.

How much protein is in Copos De Trigo Integral Y Arroz Con Chocolate Con Leche?

Copos De Trigo Integral Y Arroz Con Chocolate Con Leche contains 8.3 g of protein per 100 g.

Is Copos De Trigo Integral Y Arroz Con Chocolate Con Leche high in carbs?

Yes — carbohydrates provide 77% of its calories (76 g per 100 g, of which 18.3 g is sugar). It also delivers 5.1 g of fiber.

Is Copos De Trigo Integral Y Arroz Con Chocolate Con Leche high in sugar?

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Copos De Trigo Integral Y Arroz Con Chocolate Con Leche a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Copos De Trigo Integral Y Arroz Con Chocolate Con Leche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (18.3 g), saturated fat (3.4 g); points in favor come from fiber (5.1 g), protein (8.3 g). Overall that places it in band C.

How much Copos De Trigo Integral Y Arroz Con Chocolate Con Leche is 100 calories?

About 25 g of Copos De Trigo Integral Y Arroz Con Chocolate Con Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Copos De Trigo Integral Y Arroz Con Chocolate Con Leche high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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