Atlantic Salmon With Seafood Stuffing

Atlantic Salmon With Seafood Stuffing by Kroger has 200 kcal per 100 g. One serving (170 g) is about 340 kcal.

Atlantic Salmon With Seafood Stuffing contains 17.1 g of protein per 100 g — about 29.1 g per 170 g serving.

Yes — 17.1 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.1 g). Overall that places it in band B.

About 50 g of Atlantic Salmon With Seafood Stuffing equals 100 kcal.

Per 100 g it has 0 g sugar and 11.8 g fat (2.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.