Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041770084005 · Data last verified:
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Common questions
How many calories are in Almond Roca?
Almond Roca has 556 kcal per 100 g.
How much protein is in Almond Roca?
Almond Roca contains 5.6 g of protein per 100 g.
Is Almond Roca high in sugar?
Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Almond Roca high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Why does Almond Roca have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (44.4 g), saturated fat (16.7 g). Overall that places it in band E.
How much Almond Roca is 100 calories?
About 18 g of Almond Roca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almond Roca high in calories?
Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
Is Almond Roca a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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