Keto Bark Milk Hazelnut

Keto Bark Milk Hazelnut by ChocZero has 529 kcal per 100 g. One serving (34 g) is about 180 kcal.

Keto Bark Milk Hazelnut contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 47.1 g of carbs come from starch and fiber rather than sugar.

It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 38.2 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (20.6 g); points in favor come from fiber (38.2 g). Overall that places it in band C.

About 19 g of Keto Bark Milk Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.