Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060231727546 · Data last verified:
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Common questions
How many calories are in Nuts?
Nuts by Shalimar has 550 kcal per 100 g.
How much protein is in Nuts?
Nuts contains 1.2 g of protein per 100 g.
Is Nuts high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Nuts high in sodium?
Yes — 5520 mg of sodium per 100 g, about 240% of the daily value.
Is Nuts a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Nuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (5 g), sodium (5520 mg); points in favor come from fiber (4.5 g). Overall that places it in band D.
How much Nuts is 100 calories?
About 18 g of Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nuts high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
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