Nuts & Seeds · Nutrition facts

Valdosta Pecans

553 kcal per 100 g, with 5 g protein, 41 g carbs and 41 g fat. Full micronutrients and serving info below.

Calorie dense
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Valdosta PecansNutri-Score ECompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
5 g
Protein
4% of calories
41 g
Carbs
30% of calories
41 g
Fat
66% of calories
Macro split
Protein 4%Carbs 30%Fat 66%

Nutrition facts

per 100 g
Sugar38g
Saturated fat4g20% DV
Sodium264000mg999% DV
Potassium260mg6% DV
Calcium46mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0893869000065 · Data last verified:

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0893869000065

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Common questions

How many calories are in Valdosta Pecans?

Valdosta Pecans by Sahale Snacks has 553 kcal per 100 g.

How much protein is in Valdosta Pecans?

Valdosta Pecans contains 5 g of protein per 100 g.

Is Valdosta Pecans high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Valdosta Pecans high in sodium?

Yes — 264000 mg of sodium per 100 g, about 11478% of the daily value.

Why does Valdosta Pecans have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (38 g), saturated fat (4 g), sodium (264000 mg). Overall that places it in band E.

How much Valdosta Pecans is 100 calories?

About 18 g of Valdosta Pecans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Valdosta Pecans high in calories?

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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