Nuts & Seeds · Nutrition facts

Almond Butter Cups

571 kcal per 100 g, with 7.1 g protein, 42.9 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Almond Butter CupsNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
7.1 g
Protein
5% of calories
42.9 g
Carbs
29% of calories
42.9 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar35.7g
Saturated fat17.9g89% DV
Sodium71.4mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068116105286 · Data last verified:

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0068116105286

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Common questions

How many calories are in Almond Butter Cups?

Almond Butter Cups has 571 kcal per 100 g.

How much protein is in Almond Butter Cups?

Almond Butter Cups contains 7.1 g of protein per 100 g.

Is Almond Butter Cups high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Almond Butter Cups high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Almond Butter Cups low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Almond Butter Cups a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Almond Butter Cups have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (35.7 g), saturated fat (17.9 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Almond Butter Cups is 100 calories?

About 18 g of Almond Butter Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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