Other · Nutrition facts

حمص مبرد ( المراعي)

218 kcal per 100 g, with 6 g protein, 14 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 50 g
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حمص مبرد ( المراعي)Nutri-Score BCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
6 g
Protein
12% of calories
14 g
Carbs
27% of calories
14 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2g
Saturated fat2g10% DV
Sodium444mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281007056236 · Data last verified:

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6281007056236

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Common questions

How many calories are in حمص مبرد ( المراعي)?

حمص مبرد ( المراعي) by Almarai has 218 kcal per 100 g. One serving (50 g) is about 109 kcal.

How much protein is in حمص مبرد ( المراعي)?

حمص مبرد ( المراعي) contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is حمص مبرد ( المراعي) low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is حمص مبرد ( المراعي) a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does حمص مبرد ( المراعي) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.

How much حمص مبرد ( المراعي) is 100 calories?

About 46 g of حمص مبرد ( المراعي) equals 100 kcal.

Is حمص مبرد ( المراعي) high in sugar or fat?

Per 100 g it has 2 g sugar and 14 g fat (2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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