Other · Nutrition facts

Mayo Chup

180 kcal per 100 g, with 6.7 g protein, 16.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (15 g)
High fiber
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Mayo ChupNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
13% of calories
16.7 g
Carbs
31% of calories
13.3 g
Fat
56% of calories
Macro split
Protein 13%Carbs 31%Fat 56%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol106.7mg36% DV
Sodium766.7mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6287000659016 · Data last verified:

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6287000659016

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Common questions

How many calories are in Mayo Chup?

Mayo Chup by Freshco has 180 kcal per 100 g. One serving (15 g) is about 27 kcal.

How much protein is in Mayo Chup?

Mayo Chup contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Mayo Chup high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Mayo Chup high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Is Mayo Chup a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mayo Chup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (766.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Mayo Chup is 100 calories?

About 56 g of Mayo Chup equals 100 kcal.

Is Mayo Chup high in cholesterol?

It contains 106.7 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

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