Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6922444900071 · Data last verified:
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Common questions
How many calories are in Tomo Foods Seasoned Bamboo Shoots 12.35 Oz?
Tomo Foods Seasoned Bamboo Shoots 12.35 Oz by Tomo foods has 190 kcal per 100 g. One serving (30 g) is about 57 kcal.
How much protein is in Tomo Foods Seasoned Bamboo Shoots 12.35 Oz?
Tomo Foods Seasoned Bamboo Shoots 12.35 Oz contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Tomo Foods Seasoned Bamboo Shoots 12.35 Oz high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Tomo Foods Seasoned Bamboo Shoots 12.35 Oz high in sodium?
Yes — 780 mg of sodium per 100 g, about 34% of the daily value.
Is Tomo Foods Seasoned Bamboo Shoots 12.35 Oz a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Tomo Foods Seasoned Bamboo Shoots 12.35 Oz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (780 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Tomo Foods Seasoned Bamboo Shoots 12.35 Oz is 100 calories?
About 53 g of Tomo Foods Seasoned Bamboo Shoots 12.35 Oz equals 100 kcal.
Is Tomo Foods Seasoned Bamboo Shoots 12.35 Oz a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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