Other · Nutrition facts

Hummus / Tomaatti & Yrttitäyte

220 kcal per 100 g, with 7.3 g protein, 14 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 50.0g
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Hummus / Tomaatti & YrttitäyteNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
7.3 g
Protein
14% of calories
14 g
Carbs
27% of calories
14 g
Fat
59% of calories
Macro split
Protein 14%Carbs 27%Fat 59%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.9g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium167.1mg4% DV
Calcium67.2mg5% DV
Iron1.6mg9% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7331217013013 · Data last verified:

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7331217013013

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Common questions

How many calories are in Hummus / Tomaatti & Yrttitäyte?

Hummus / Tomaatti & Yrttitäyte by Sevan, Sevan AS has 220 kcal per 100 g. One serving (50 g) is about 110 kcal.

How much protein is in Hummus / Tomaatti & Yrttitäyte?

Hummus / Tomaatti & Yrttitäyte contains 7.3 g of protein per 100 g — about 3.6 g per 50 g serving.

Is Hummus / Tomaatti & Yrttitäyte low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Hummus / Tomaatti & Yrttitäyte a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Hummus / Tomaatti & Yrttitäyte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Hummus / Tomaatti & Yrttitäyte is 100 calories?

About 45 g of Hummus / Tomaatti & Yrttitäyte equals 100 kcal.

Is Hummus / Tomaatti & Yrttitäyte a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hummus / Tomaatti & Yrttitäyte high in sugar or fat?

Per 100 g it has 1.9 g sugar and 14 g fat (1.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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