Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613038804552 · Data last verified:
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Common questions
How many calories are in Veggie Nuggets?
Veggie Nuggets by Garden Gourmet has 189 kcal per 100 g.
How much protein is in Veggie Nuggets?
Veggie Nuggets contains 5.7 g of protein per 100 g.
Is Veggie Nuggets a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Veggie Nuggets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g). Overall that places it in band A.
How much Veggie Nuggets is 100 calories?
About 53 g of Veggie Nuggets equals 100 kcal.
Is Veggie Nuggets high in sugar or fat?
Per 100 g it has 3.9 g sugar and 11 g fat (1 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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