Other · Nutrition facts

Vaniljsås

190 kcal per 100 g, with 2.9 g protein, 16.6 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Calcium rich
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VaniljsåsNutri-Score DCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
2.9 g
Protein
6% of calories
16.6 g
Carbs
35% of calories
12.7 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar14.2g
Saturated fat8.3g42% DV
Cholesterol22.4mg7% DV
Sodium0mg0% DV
Potassium230.2mg5% DV
Calcium175.9mg14% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310470061306 · Data last verified:

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7310470061306

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Common questions

How many calories are in Vaniljsås?

Vaniljsås by Ekströms has 190 kcal per 100 g.

How much protein is in Vaniljsås?

Vaniljsås contains 2.9 g of protein per 100 g.

Is Vaniljsås high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Vaniljsås low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Vaniljsås have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g), saturated fat (8.3 g). Overall that places it in band D.

How much Vaniljsås is 100 calories?

About 53 g of Vaniljsås equals 100 kcal.

Is Vaniljsås a good source of calcium?

It is a moderate source: 175.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Vaniljsås high in sugar or fat?

Per 100 g it has 14.2 g sugar and 12.7 g fat (8.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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