Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6287009830294 · Data last verified:
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Common questions
How many calories are in Energy Bites?
Energy Bites by Nalya has 225 kcal per 100 g. One serving (45 g) is about 101 kcal.
How much protein is in Energy Bites?
Energy Bites contains 5.4 g of protein per 100 g — about 2.4 g per 45 g serving.
Is Energy Bites low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Energy Bites a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Energy Bites have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (3 g); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Energy Bites is 100 calories?
About 44 g of Energy Bites equals 100 kcal.
Is Energy Bites high in sugar or fat?
Per 100 g it has 14 g sugar and 15 g fat (3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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