2 Garlic Baguettes

2 Garlic Baguettes by Carlos has 338 kcal per 100 g. One serving (50 g) is about 169 kcal.

2 Garlic Baguettes contains 8.2 g of protein per 100 g — about 4.1 g per 50 g serving.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g); points in favor come from fiber (3.2 g), protein (8.2 g). Overall that places it in band C.

About 30 g of 2 Garlic Baguettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.4 g sugar and 15 g fat (7.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.