Snacks · Nutrition facts

Churros (per 2 With Cinnamon, Sugar, And Sauce)

368 kcal per 100 g, with 5.1 g protein, 43.2 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (41 g)
Calorie dense
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Churros (per 2 With Cinnamon, Sugar, And Sauce)Nutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
5.1 g
Protein
6% of calories
43.2 g
Carbs
48% of calories
18.8 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar21.2g
Saturated fat2g10% DV
Sodium487.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600542478 · Data last verified:

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Common questions

How many calories are in Churros (per 2 With Cinnamon, Sugar, And Sauce)?

Churros (per 2 With Cinnamon, Sugar, And Sauce) by Aldi Dessert Menu has 368 kcal per 100 g. One serving (41 g) is about 151 kcal.

How much protein is in Churros (per 2 With Cinnamon, Sugar, And Sauce)?

Churros (per 2 With Cinnamon, Sugar, And Sauce) contains 5.1 g of protein per 100 g — about 2.1 g per 41 g serving.

Is Churros (per 2 With Cinnamon, Sugar, And Sauce) high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Churros (per 2 With Cinnamon, Sugar, And Sauce) high in sodium?

Yes — 487.8 mg of sodium per 100 g, about 21% of the daily value.

Why does Churros (per 2 With Cinnamon, Sugar, And Sauce) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (21.2 g), sodium (487.8 mg). Overall that places it in band C.

How much Churros (per 2 With Cinnamon, Sugar, And Sauce) is 100 calories?

About 27 g of Churros (per 2 With Cinnamon, Sugar, And Sauce) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Churros (per 2 With Cinnamon, Sugar, And Sauce) high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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