Snacks · Nutrition facts

Es7 Elite Sports Nutrition Designer Flavor Powder

355 kcal per 100 g, with 7.4 g protein, 39 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 serving (3 g)
Calorie denseHigh fiber
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Es7 Elite Sports Nutrition Designer Flavor PowderNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
10% of calories
39 g
Carbs
53% of calories
12 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber32g114% DV
Sugar22g
Saturated fat6.4g32% DV
Sodium2960mg129% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519657110 · Data last verified:

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Common questions

How many calories are in Es7 Elite Sports Nutrition Designer Flavor Powder?

Es7 Elite Sports Nutrition Designer Flavor Powder by ESN has 355 kcal per 100 g. One serving (3 g) is about 11 kcal.

How much protein is in Es7 Elite Sports Nutrition Designer Flavor Powder?

Es7 Elite Sports Nutrition Designer Flavor Powder contains 7.4 g of protein per 100 g — about 0.2 g per 3 g serving.

Is Es7 Elite Sports Nutrition Designer Flavor Powder high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Es7 Elite Sports Nutrition Designer Flavor Powder high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Es7 Elite Sports Nutrition Designer Flavor Powder high in sodium?

Yes — 2960 mg of sodium per 100 g, about 129% of the daily value.

Is Es7 Elite Sports Nutrition Designer Flavor Powder a good source of fiber?

It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Why does Es7 Elite Sports Nutrition Designer Flavor Powder have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (22 g), saturated fat (6.4 g), sodium (2960 mg); points in favor come from fiber (32 g). Overall that places it in band D.

How much Es7 Elite Sports Nutrition Designer Flavor Powder is 100 calories?

About 28 g of Es7 Elite Sports Nutrition Designer Flavor Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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