Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615665399 · Data last verified:
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Common questions
How many calories are in Tomate & Oregano?
Tomate & Oregano by ener Bio has 352 kcal per 100 g. One serving (30 g) is about 106 kcal.
How much protein is in Tomate & Oregano?
Tomate & Oregano contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Tomate & Oregano a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Tomate & Oregano high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.
Why does Tomate & Oregano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (30 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Tomate & Oregano is 100 calories?
About 28 g of Tomate & Oregano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tomate & Oregano high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Tomate & Oregano a good source of potassium?
It is a moderate source: 370.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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