Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654789898 · Data last verified:
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Common questions
How many calories are in Bio Energy Ball Salted Pistachio?
Bio Energy Ball Salted Pistachio by Koro has 374 kcal per 100 g. One serving (30 g) is about 112 kcal.
How much protein is in Bio Energy Ball Salted Pistachio?
Bio Energy Ball Salted Pistachio contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Bio Energy Ball Salted Pistachio a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Bio Energy Ball Salted Pistachio high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Bio Energy Ball Salted Pistachio a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Bio Energy Ball Salted Pistachio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (40 g), saturated fat (4 g); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band C.
How much Bio Energy Ball Salted Pistachio is 100 calories?
About 27 g of Bio Energy Ball Salted Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Energy Ball Salted Pistachio high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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