2 Garlic Baguettes

2 Garlic Baguettes by Everyday Essentials has 366 kcal per 100 g. One serving (38 g) is about 139 kcal.

2 Garlic Baguettes contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 43.7 g of carbs come from starch and fiber rather than sugar.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (5.5 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 27 g of 2 Garlic Baguettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.