Apple Danish Pastries

Apple Danish Pastries by Gráinne's Bakery,Aldi has 337 kcal per 100 g. One serving (85 g) is about 286 kcal.

Apple Danish Pastries contains 5.9 g of protein per 100 g — about 5 g per 85 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (6.3 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

About 30 g of Apple Danish Pastries equals 100 kcal. It is energy-dense, so small amounts add up quickly.