Sultana Danish Pastries

Sultana Danish Pastries by Gráinne's Bakery has 374 kcal per 100 g. One serving (85 g) is about 318 kcal.

Sultana Danish Pastries contains 6.3 g of protein per 100 g — about 5.4 g per 85 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (23 g), saturated fat (7.5 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 27 g of Sultana Danish Pastries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.