Snacks · Nutrition facts

Wasabli Snack Mix

by Snackrite

442 kcal per 100 g, with 11.2 g protein, 63.7 g carbs and 14.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Wasabli Snack MixNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
11.2 g
Protein
10% of calories
63.7 g
Carbs
59% of calories
14.6 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar15.4g
Saturated fat2.8g14% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600557410 · Data last verified:

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Barcode

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4088600557410

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Common questions

How many calories are in Wasabli Snack Mix?

Wasabli Snack Mix by Snackrite has 442 kcal per 100 g.

How much protein is in Wasabli Snack Mix?

Wasabli Snack Mix contains 11.2 g of protein per 100 g.

Is Wasabli Snack Mix a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Wasabli Snack Mix high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Wasabli Snack Mix a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Wasabli Snack Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (15.4 g); points in favor come from fiber (5.4 g), protein (11.2 g). Overall that places it in band C.

How much Wasabli Snack Mix is 100 calories?

About 23 g of Wasabli Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wasabli Snack Mix high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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