Snacks · Nutrition facts

Rosemary Crackers

464 kcal per 100 g, with 7.1 g protein, 67.9 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 11.0g
Calorie dense
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Rosemary CrackersNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
67.9 g
Carbs
61% of calories
16.1 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Sugar14.3g
Saturated fat0g0% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100004144 · Data last verified:

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4099100004144

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Common questions

How many calories are in Rosemary Crackers?

Rosemary Crackers by Livegfree has 464 kcal per 100 g. One serving (11 g) is about 51 kcal.

How much protein is in Rosemary Crackers?

Rosemary Crackers contains 7.1 g of protein per 100 g — about 0.8 g per 11 g serving.

Is Rosemary Crackers high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Rosemary Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (14.3 g), sodium (500 mg). Overall that places it in band C.

How much Rosemary Crackers is 100 calories?

About 22 g of Rosemary Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rosemary Crackers high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Rosemary Crackers high in sugar or fat?

Per 100 g it has 14.3 g sugar and 16.1 g fat (0 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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