Snacks · Nutrition facts

6 Cracker Assortment

by Savoritz

467 kcal per 100 g, with 6.2 g protein, 62.5 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 3 crackers (16 g)
Calorie denseHigh fiberVitamin C
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6 Cracker AssortmentNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.2 g
Protein
6% of calories
62.5 g
Carbs
56% of calories
18.8 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar6.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium750mg33% DV
Potassium256.2mg5% DV
Calcium85.6mg7% DV
Iron0.4mg2% DV
Vitamin C47.2mg52% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100063806 · Data last verified:

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4099100063806

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Common questions

How many calories are in 6 Cracker Assortment?

6 Cracker Assortment by Savoritz has 467 kcal per 100 g. One serving (16 g) is about 75 kcal.

How much protein is in 6 Cracker Assortment?

6 Cracker Assortment contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.

Is 6 Cracker Assortment high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Is 6 Cracker Assortment a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does 6 Cracker Assortment have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (750 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much 6 Cracker Assortment is 100 calories?

About 21 g of 6 Cracker Assortment equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 6 Cracker Assortment high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is 6 Cracker Assortment a good source of vitamin C?

It is a good source: 47.2 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.

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