Snacks · Nutrition facts

Pita Crackers Garlic & Chive

433 kcal per 100 g, with 10 g protein, 66.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 10 CRACKERS | ABOUT (30 g)
Good proteinCalorie denseIron rich
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Pita Crackers Garlic & ChiveNutri-Score BCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
66.7 g
Carbs
63% of calories
13.3 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium167mg4% DV
Calcium33mg3% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100117295 · Data last verified:

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4099100117295

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Common questions

How many calories are in Pita Crackers Garlic & Chive?

Pita Crackers Garlic & Chive by Savoritz has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Pita Crackers Garlic & Chive?

Pita Crackers Garlic & Chive contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Pita Crackers Garlic & Chive a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Pita Crackers Garlic & Chive high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Pita Crackers Garlic & Chive a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pita Crackers Garlic & Chive have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (500 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band B.

How much Pita Crackers Garlic & Chive is 100 calories?

About 23 g of Pita Crackers Garlic & Chive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pita Crackers Garlic & Chive high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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