Snacks · Nutrition facts

Original Cracker Biscuits

472 kcal per 100 g, with 7.5 g protein, 67.5 g carbs and 18.1 g fat. Full micronutrients and serving info below.

Serving: 4 biscuits (16 g)
Calorie denseHigh fiber
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Original Cracker BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
7.5 g
Protein
6% of calories
67.5 g
Carbs
58% of calories
18.1 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar7.5g
Saturated fat4.4g22% DV
Cholesterol0.4mg0% DV
Sodium500mg22% DV
Potassium209.7mg4% DV
Calcium21.3mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700354698 · Data last verified:

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4088700354698

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Common questions

How many calories are in Original Cracker Biscuits?

Original Cracker Biscuits by Eton has 472 kcal per 100 g. One serving (16 g) is about 76 kcal.

How much protein is in Original Cracker Biscuits?

Original Cracker Biscuits contains 7.5 g of protein per 100 g — about 1.2 g per 16 g serving.

Is Original Cracker Biscuits high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Original Cracker Biscuits a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Original Cracker Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), saturated fat (4.4 g), sodium (500 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Original Cracker Biscuits is 100 calories?

About 21 g of Original Cracker Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Cracker Biscuits high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Original Cracker Biscuits a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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