Nuts & Seeds · Nutrition facts

Wasabi Nuts

458 kcal per 100 g, with 10 g protein, 59.8 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Wasabi NutsNutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
59.8 g
Carbs
53% of calories
19.3 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar23.4g
Saturated fat4.4g22% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501347324 · Data last verified:

Compare Wasabi Nuts with another food

Barcode

scan it with any barcode app

4311501347324

Dietly — AI Calorie Counter

Log Wasabi Nuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wasabi Nuts?

Wasabi Nuts by Edeka has 458 kcal per 100 g.

How much protein is in Wasabi Nuts?

Wasabi Nuts contains 10 g of protein per 100 g.

Is Wasabi Nuts a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Wasabi Nuts high in sugar?

Yes — 23.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Why does Wasabi Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (23.4 g), saturated fat (4.4 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Wasabi Nuts is 100 calories?

About 22 g of Wasabi Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wasabi Nuts high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API