Cápsulas Toffee Nut Latte

Cápsulas Toffee Nut Latte by Starbucks has 433 kcal per 100 g.

Cápsulas Toffee Nut Latte contains 14.8 g of protein per 100 g.

Yes — 14.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 42.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (42.2 g), saturated fat (9.1 g); points in favor come from fiber (14 g), protein (14.8 g). Overall that places it in band D.

About 23 g of Cápsulas Toffee Nut Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.