Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000692579 · Data last verified:
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Common questions
How many calories are in Vollkorn Pasta Pennette Rigate?
Vollkorn Pasta Pennette Rigate by Spar has 351 kcal per 100 g.
How much protein is in Vollkorn Pasta Pennette Rigate?
Vollkorn Pasta Pennette Rigate contains 12 g of protein per 100 g.
Is Vollkorn Pasta Pennette Rigate a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Vollkorn Pasta Pennette Rigate high in carbs?
Yes — carbohydrates provide 79% of its calories (67 g per 100 g, of which 3.5 g is sugar). It also delivers 6 g of fiber.
Is Vollkorn Pasta Pennette Rigate low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Vollkorn Pasta Pennette Rigate a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Vollkorn Pasta Pennette Rigate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.
How much Vollkorn Pasta Pennette Rigate is 100 calories?
About 28 g of Vollkorn Pasta Pennette Rigate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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