Vegetables · Nutrition facts

Soupe Ramen Mushroom

333 kcal per 100 g, with 11.7 g protein, 68.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Soupe Ramen MushroomNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
11.7 g
Protein
14% of calories
68.3 g
Carbs
81% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium1216.7mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065493064304 · Data last verified:

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Barcode

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0065493064304

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Common questions

How many calories are in Soupe Ramen Mushroom?

Soupe Ramen Mushroom has 333 kcal per 100 g.

How much protein is in Soupe Ramen Mushroom?

Soupe Ramen Mushroom contains 11.7 g of protein per 100 g.

Is Soupe Ramen Mushroom a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Soupe Ramen Mushroom high in carbs?

Yes — carbohydrates provide 81% of its calories (68.3 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.

Is Soupe Ramen Mushroom high in sodium?

Yes — 1216.7 mg of sodium per 100 g, about 53% of the daily value.

Is Soupe Ramen Mushroom a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Soupe Ramen Mushroom have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1216.7 mg); points in favor come from fiber (3.3 g), protein (11.7 g). Overall that places it in band C.

How much Soupe Ramen Mushroom is 100 calories?

About 30 g of Soupe Ramen Mushroom equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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