Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034210300006 · Data last verified:
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Common questions
How many calories are in Smoked Sprats In Organic Olive Oil?
Smoked Sprats In Organic Olive Oil by Fish4Ever has 202 kcal per 100 g. One serving (77 g) is about 156 kcal.
How much protein is in Smoked Sprats In Organic Olive Oil?
Smoked Sprats In Organic Olive Oil contains 20 g of protein per 100 g — about 15.4 g per 77 g serving.
Is Smoked Sprats In Organic Olive Oil a good source of protein?
Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Smoked Sprats In Organic Olive Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Sprats In Organic Olive Oil high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Smoked Sprats In Organic Olive Oil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Smoked Sprats In Organic Olive Oil is 100 calories?
About 50 g of Smoked Sprats In Organic Olive Oil equals 100 kcal.
Is Smoked Sprats In Organic Olive Oil high in cholesterol?
It contains 65.2 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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