Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4607016245522 · Data last verified:
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Common questions
How many calories are in Чечевица?
Чечевица by Siberia has 351 kcal per 100 g.
How much protein is in Чечевица?
Чечевица contains 20 g of protein per 100 g.
Is Чечевица a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Чечевица high in carbs?
Yes — carbohydrates provide 74% of its calories (65 g per 100 g, of which 2.3 g is sugar).
Is Чечевица low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Чечевица have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from protein (20 g). Overall that places it in band A.
How much Чечевица is 100 calories?
About 28 g of Чечевица equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Чечевица high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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