Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4779028400722 · Data last verified:
Compare Grikių Kruopos Tyras with another foodLog Grikių Kruopos Tyras in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Grikių Kruopos Tyras?
Grikių Kruopos Tyras by TYRAS has 334 kcal per 100 g. One serving (800 g) is about 2672 kcal.
How much protein is in Grikių Kruopos Tyras?
Grikių Kruopos Tyras contains 13.3 g of protein per 100 g — about 106.4 g per 800 g serving.
Is Grikių Kruopos Tyras a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Grikių Kruopos Tyras high in carbs?
Yes — carbohydrates provide 74% of its calories (57.6 g per 100 g, of which 7 g is sugar). It also delivers 11.6 g of fiber.
Is Grikių Kruopos Tyras high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Grikių Kruopos Tyras a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Grikių Kruopos Tyras have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from fiber (11.6 g), protein (13.3 g). Overall that places it in band B.
How much Grikių Kruopos Tyras is 100 calories?
About 30 g of Grikių Kruopos Tyras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API