Other · Nutrition facts

Õhukesed Pannkoogid

362 kcal per 100 g, with 15.6 g protein, 64.5 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie dense
Track it in the free Dietly app
Õhukesed PannkoogidNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
15.6 g
Protein
18% of calories
64.5 g
Carbs
72% of calories
4 g
Fat
10% of calories
Macro split
Protein 18%Carbs 72%Fat 10%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar8.1g
Saturated fat1.6g8% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4750020041274 · Data last verified:

Compare Õhukesed Pannkoogid with another food

Barcode

scan it with any barcode app

4750020041274

Dietly — AI Calorie Counter

Log Õhukesed Pannkoogid in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Õhukesed Pannkoogid?

Õhukesed Pannkoogid by Tartu Mill has 362 kcal per 100 g. One serving (100 g) is about 362 kcal.

How much protein is in Õhukesed Pannkoogid?

Õhukesed Pannkoogid contains 15.6 g of protein per 100 g — about 15.6 g per 100 g serving.

Is Õhukesed Pannkoogid a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Õhukesed Pannkoogid high in carbs?

Yes — carbohydrates provide 72% of its calories (64.5 g per 100 g, of which 8.1 g is sugar). It also delivers 3.1 g of fiber.

Is Õhukesed Pannkoogid high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Is Õhukesed Pannkoogid a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Õhukesed Pannkoogid have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (511 mg); points in favor come from fiber (3.1 g), protein (15.6 g). Overall that places it in band C.

How much Õhukesed Pannkoogid is 100 calories?

About 28 g of Õhukesed Pannkoogid equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API