Salmon Mediterranean Style Skinless & Boneless

Salmon Mediterranean Style Skinless & Boneless by KING OSCAR has 188 kcal per 100 g. One serving (80 g) is about 150 kcal.

Salmon Mediterranean Style Skinless & Boneless contains 21.2 g of protein per 100 g — about 17 g per 80 g serving.

Yes — 21.2 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (21.2 g). Overall that places it in band B.

About 53 g of Salmon Mediterranean Style Skinless & Boneless equals 100 kcal.

It is a moderate source: 352.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0 g sugar and 11.2 g fat (1.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.