Fish & Seafood · Nutrition facts

St Clements Scottish Smoked Salmon

by Sainsburys

225 kcal per 100 g, with 26.5 g protein, 1.6 g carbs and 12.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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St Clements Scottish Smoked SalmonNutri-Score DCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
26.5 g
Protein
47% of calories
1.6 g
Carbs
3% of calories
12.4 g
Fat
50% of calories
Macro split
Protein 47%Carbs 3%Fat 50%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat5.6g28% DV
Sodium980mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00389310 · Data last verified:

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Common questions

How many calories are in St Clements Scottish Smoked Salmon?

St Clements Scottish Smoked Salmon by Sainsburys has 225 kcal per 100 g.

How much protein is in St Clements Scottish Smoked Salmon?

St Clements Scottish Smoked Salmon contains 26.5 g of protein per 100 g.

Is St Clements Scottish Smoked Salmon a good source of protein?

Yes — 26.5 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is St Clements Scottish Smoked Salmon keto-friendly?

With 1.6 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is St Clements Scottish Smoked Salmon high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is St Clements Scottish Smoked Salmon high in sodium?

Yes — 980 mg of sodium per 100 g, about 43% of the daily value.

Why does St Clements Scottish Smoked Salmon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (980 mg); points in favor come from protein (26.5 g). Overall that places it in band D.

How much St Clements Scottish Smoked Salmon is 100 calories?

About 44 g of St Clements Scottish Smoked Salmon equals 100 kcal.

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