Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489988281 · Data last verified:
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Common questions
How many calories are in Pasta Z Orzechów I Ciecierzycy?
Pasta Z Orzechów I Ciecierzycy by Vemondo has 220 kcal per 100 g.
How much protein is in Pasta Z Orzechów I Ciecierzycy?
Pasta Z Orzechów I Ciecierzycy contains 8.5 g of protein per 100 g.
Is Pasta Z Orzechów I Ciecierzycy high in sodium?
Yes — 544 mg of sodium per 100 g, about 24% of the daily value.
Is Pasta Z Orzechów I Ciecierzycy a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pasta Z Orzechów I Ciecierzycy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (544 mg); points in favor come from fiber (8 g), protein (8.5 g). Overall that places it in band B.
How much Pasta Z Orzechów I Ciecierzycy is 100 calories?
About 45 g of Pasta Z Orzechów I Ciecierzycy equals 100 kcal.
Is Pasta Z Orzechów I Ciecierzycy a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Pasta Z Orzechów I Ciecierzycy high in sugar or fat?
Per 100 g it has 2.2 g sugar and 13.8 g fat (2.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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