4 Quinoa And Rice Protein Burgers

4 Quinoa And Rice Protein Burgers by Fry's has 192 kcal per 100 g. One serving (80 g) is about 154 kcal.

4 Quinoa And Rice Protein Burgers contains 10.3 g of protein per 100 g — about 8.2 g per 80 g serving.

Yes — 10.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg); points in favor come from fiber (7.5 g), protein (10.3 g). Overall that places it in band A.

About 52 g of 4 Quinoa And Rice Protein Burgers equals 100 kcal.