Barre Curry-graine De Courge

Barre Curry-graine De Courge by Vitaline has 400 kcal per 100 g.

Barre Curry-graine De Courge contains 20.2 g of protein per 100 g.

Yes — 20.2 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

It provides 20.4 g of fiber per 100 g — 73% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (20.4 g), protein (20.2 g). Overall that places it in band A.

About 25 g of Barre Curry-graine De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 2.1 g sugar and 21.5 g fat (2.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.