Grains · Nutrition facts

Pasta Topping

514 kcal per 100 g, with 19.2 g protein, 28.8 g carbs and 34.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pasta ToppingNutri-Score DCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
19.2 g
Protein
15% of calories
28.8 g
Carbs
23% of calories
34.2 g
Fat
62% of calories
Macro split
Protein 15%Carbs 23%Fat 62%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar4.6g
Saturated fat5.9g30% DV
Cholesterol0.1mg0% DV
Sodium1576mg69% DV
Potassium919.5mg20% DV
Calcium60.4mg5% DV
Iron6.2mg34% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260493032162 · Data last verified:

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4260493032162

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Common questions

How many calories are in Pasta Topping?

Pasta Topping by Fairfood has 514 kcal per 100 g.

How much protein is in Pasta Topping?

Pasta Topping contains 19.2 g of protein per 100 g.

Is Pasta Topping a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pasta Topping high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pasta Topping high in sodium?

Yes — 1576 mg of sodium per 100 g, about 69% of the daily value.

Is Pasta Topping a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Pasta Topping have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (5.9 g), sodium (1576 mg); points in favor come from fiber (9.6 g), protein (19.2 g). Overall that places it in band D.

How much Pasta Topping is 100 calories?

About 19 g of Pasta Topping equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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